Sign up for One-on-One Health Coaching

I practice a holistic approach to Autism and ADD recovery, which means that I look at how all areas of your family life are connected. Rather than reach first for medications, I prefer to start with:

- Thorough intake to assess where we are starting with speech, sleep, current diet, and challenging behaviors
- Set incremental goals for you and your child
- SpectraCell blood testing for nutritional deficiencies
- Improve everyone's sleep habits and duration.
- Slowly "crowd out" problem foods from the family kitchen by replacing them with healthier upgrades
- Reduce screen time and increase exercise to reduce hyperactivity
- Explore other biomedical interventions as needed, including supplements, gut/microbiome repair, ABA, speech therapy, parasite testing, chiropractic, homeopathy, MNRI, Theta Healing, etc.

For many it can seem daunting to embark upon making positive changes, and I am here to provide you with support and strategies for success. Together we will explore why some foods affect health and behavior more than others and how to strategically use that feedback. As we work together, we will look at how all parts of our lives affect our health as a whole. By defining what you value most for your family's well-being, we'll use these visions to motivate specific goals that bring you closer to where you want to be. Together we'll co-create your family's health goals within reasonable time frames and actionable objectives so you know exactly what you're working toward.

An Integrative Nutrition Health Coach is a guide and mentor who empowers you and provides ongoing support and guidance as you set goals and make sustainable changes that improve your family's health and happiness. As your Health Coach, I will listen carefully and we'll navigate the world of Autism and ADD interventions together to explore what truly works for your family.


"Angela was able to help me via bi-weekly phone sessions in which we set goals according to progress that had (or had not) been made. She had very organized notes from our sessions that allowed me to remember our conversation if forgotten. The most significant overall change I've noticed has been clarity in my son's thoughts, sentences and conversations with others. I would recommend my coach because of her personal experience in dealing with kids on the spectrum. She is knowledgable about many things related. I find that it is easier for a coach to guide you through your own path when they can relate to your situation and Angela did just that. It allows more of a connection as well as feeling comfortable in knowing that you are not alone — and that when there is a need to learn, there is someone willing to help you with open arms. She approaches coaching the way it should be approached: honesty, experience and knowledge."

"Last week we stopped wheat and dairy for our son. Both seemed to affect him badly, particularly wheat (it affects me too) and so we just stopped in one day. His behavior and mood have been better - and he slept better for 2 nights. And he had two VERY TOXIC smelling poops, for lack of a better word."

"Angela's book is a Godsend for those wanting to implement the GAPS diet, but fearing that they won't be able to get their child to eat the food. Includes kid-friendly classics such as GAPS-legal versions of chicken nuggets, carrot fries and pecan waffles. The recipes are easy to follow, ingredients are readily available, the finished products are delicious, and the photos are inspiring - all in all, a great cookbook!!!"

"Angela and I discussed healthy food solutions to combat cravings. She recommended teas for stress and concrete ways to improve sleep and liver function."

"I do wish that I had listed to Angela's advice and had the SpectraCell testing performed at the beginning of our 6-month coaching program. After the testing [4 months into coaching] Angela reviewed the results with me. She provided recommendations on which supplements were needed including the brands with the highest absorption rates. Angela created a spreadsheet with links to purchase the supplements which saved me quite a bit of research and time."

"I felt that Angela truly listed to my concerns each week. She provided suggestions in a non-judgmental way. Angela gave me strategies for stress management, and performed Theta healing in the areas that needed emotional attention and change. She made me realize how important sleep is to our entire well-being, and helped us make restorative sleep a priority."

Initial Consultation:

To decide if health coaching is right for you, I invite you to schedule a discounted initial consultation with me ($30).
Prior to your initial consultation I will ask you to fill out Health History forms, ATEC scores for your child, and if possible to upload videos of your child's most challenging behaviors.
During your initial consultation, we will work together for 30 minutes to discuss your family's health and lifestyle goals.
During this call I intend to get you started with 3 actionable tips towards improving your family's wellness.
I meet with clients in-person in Baltimore, or via Skype worldwide.

   Sign up for your initial consultation today!

12-Session Discount (6-month Program):

Making significant and lasting progress in your family's health and behavior takes time - many find it's too overwhelming to implement more than 3 new tips each week. It's my hope that after our initial consultation you would like to continue coaching on a regular basis so you can implement positive changes in a methodical, lasting way. By offering you 3 weekly tips over a 12-consult period, we can implement up to 36 new strategies during your 6-month program to achieve lasting results in children's and parent's lives.

I meet with clients in-person in Baltimore, or via Skype worldwide.

   Enroll in your discount package today!

Single Follow-Up Sessions:

For clients who prefer to meet occasionally for single follow-up sessions, the rate is $75 for a 30-minute consultation.
I meet with clients in-person in Baltimore, or via Skype worldwide.

   Book your follow-up session today!

DISCLAIMER: All material and information presented by BrainFood Cookbook is intended to be used for educational purposes only. The statements made about products, supplements, or treatments have not been evaluated by the Food and Drug Administration (FDA). The information on this site is not intended to treat, cure, or prevent any condition or disease. Please consult with your own physician or health care practitioner before making changes to your diet, exercise routine, or lifestyle.

Last updated 09/20/2017

GAPSTM and Gut and Psychology SyndromeTM are the trademark and copyright of Dr. Natasha Campbell-McBride. The right of Dr. Natasha Campbell-McBride to be identified as the author of this work has been asserted by her in accordance with the Copyright, Patent and Designs Act 1988.